Category: garagegym

Sets of 10@225 Bandbell Zercher Good mornings // sets of 10@215 Power pin swings #strongman #bodybuilding #homegym #garagegym (at Wenatchee, Washington)
https://www.instagram.com/p/B_gmbX0A-2J/?igshid=151nqc3d1ayi1

Fat bar curl sets of 10@120 with a 2.5” Axle // Fatbell extension sets of 12@70’s // Supra bar reverse curl sets of 12 // Globe cable curls for sets of 12 to finish up #strongman #bodybuilding #homegym #garagegym (at Wenatchee, Washington)
https://www.instagram.com/p/B_WYsASAMTe/?igshid=j4y3wzkmbwxp

Sets of 5@425 De-loaded SSB pin squats // Sets of 12@515 Hatfield squats #strongman #bodybuilding #homegym #garagegym (at Wenatchee, Washington)
https://www.instagram.com/p/B_OrFUqgorD/?igshid=1bu16l5uy1vb0

4 Rounds of 50 steps weighted Sanddune marches with a 100lb DBall to finish up @sanddunestepper @dballbymondo #strongman #bodybuilding #homegym #garagegym (at Wenatchee, Washington)
https://www.instagram.com/p/B_EWnelAOrS/?igshid=1abaumj5hkxy4

Bandbell stiff leg Deadlifts for sets of 8 // Fatbell single arm swing sets of 10@106 #strongman #bodybuilding #homegym #garagegym @bandbell @thompsonbowtie (at Wenatchee, Washington)
https://www.instagram.com/p/B-8ms7LgH86/?igshid=cdbxmjbd1mb3

5 Alternating sets of 12 Narrow stance Tsunami Bar squats. 3 reset sets // 2 rep sets 👉🏼🔥 @tsunamibarsports #strongman #bodybuilding #homegym #garagegym (at Wenatchee, Washington)
https://www.instagram.com/p/B-qnMGjgM0m/?igshid=s754213oguk8

Bandbell press 5 sets of 8 // 8 rounds of 30sec Inertiawave 👉🏼🔥 @inertiawave @bandbell #strongman #bodybuilding #homegym #garagegym (at Wenatchee, Washington)
https://www.instagram.com/p/B-gXtlTAZdP/?igshid=1sdou34wdjxan

Finishing with sets of 8@62’s Fatbell hang snatch on the Sanddune stepper 👍🏼 @sanddunestepper @thompsonbowtie #strongman #bodybuilding #homegym #garagegym (at Wenatchee, Washington)
https://www.instagram.com/p/B-Yox4lAGxF/?igshid=b1jv0r7ca70q

Sets of 8@315 Transformer bar (3A) @kabukistrengthlab // Narrow Smith Squat sets of 8@250 // 100lb DBall lunges to finish up @dballbymondo #strongman #bodybuilding #homegym #garagegym (at Wenatchee, Washington)
https://www.instagram.com/p/B-OJ5u5gsSE/?igshid=9vlyepx62pck

Tsunami bar rows for so many sets of 10 👍🏼 #bro @tsunamibarsports @tsunamibarbell #strongman #bodybuilding #homegym #garagegym (at Wenatchee, Washington)
https://www.instagram.com/p/B9-80y2AbpX/?igshid=1epeyfq5n4yyq