Category: deadlift

Progress is underpinned by adherence. Energy balance, in most ppl ( there are always outliers/anomalies ) is the bottom line. If we eat to our energy demands, we make progress towards our goals.

@toughenthefcukup

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Watch the Muscle Beast flex his ripped muscles and dead-lift 205kg! RAW!

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https://youtu.be/ut4HkC7ajoY

https://youtu.be/ut4HkC7ajoY

@toughenthefcukup

Somebody been doing squats 🍑

@toughenthefcukup

Somebody been doing squats 🍑

Pain is weakness leaving the body.
@toughenthefcukup